You are in crisis and experience serious suicidal thoughts
You experience serious chronic mental health/psychiatric issues
You have been experiencing issues related to Addictions and disordered eating
If during the counselling process, it is determined that this service cannot adequately meet your needs, alternative referrals to more appropriate will be provided (i.e. face-to-face counselling).
If you are in crisis and require immediate assistance I invite you to call a local crisis line, 911 (or the local emergency number in your country) or go to your nearest hospital.