With You Every Step of the Way

Online Counselling may NOT be appropriate if:


  • You are in crisis and experience serious suicidal thoughts

  • You experience serious chronic mental health/psychiatric issues

  • You have been experiencing issues related to Addictions and disordered eating

  • If during the counselling process, it is determined that this service cannot adequately meet your needs, alternative referrals to more appropriate will be provided (i.e. face-to-face counselling).

  • If you are in crisis and require immediate assistance I invite you to call a local crisis line, 911 (or the local emergency number in your country) or go to your nearest hospital.


ON, Canada