I am a Registered Psychotherapist registered with the College of Psychotherapist of Ontario. I completed my Bachelor in Psychology at the University of Toronto and obtained my masters in Counselling Psychology at the Western University. The foundation of my work rests in providing a safe space where you can be completely yourself, feel heard, understood and respected.
Within the safety of our relationship, we will revisit the issues that may have you feeling stuck or distressed. I will draw on my clinical knowledge to support you process and ultimately be freed from the distress you experience. The main therapeutic approaches I use are emotionally-focused, attachment-informed, and are aimed at supporting you to find solutions to your unique situation. I am trained in various therapeutic approaches including Emotion-Focused Therapy (Level 1), and my approach will be tailored to address your unique needs. My past experience includes working with adult individuals, youth and their families.